About Us
Meet your trainer!
I'm Marli and I'm the owner and sole trainer at Four Element Fitness.
I've been fairly active my whole life but I really started to get into fitness when I was 22 living in New Zealand. This lead to me studying my Cert IV & V to become a Personal Trainer. I've now been working as a PT for 8 years and have been operating my business, Four Element Fitness for 7 years.
FEF has had a pretty cool story; we started running bootcamps from my parents garage while also working at a commercial gym. I then moved across to Port Fairy and started running FEF from my garage. We then expanded and moved into a commercial space for just under 2 years before downsizing for a more intimate training experience and we now run from our at home gym. Our little gym community brings me so much joy and is such a supportive and fun community to be a part of.
My passion is Strength and Conditioning training as well as endurance training. I love trail running myself and have personally seen the benefit that strength training has on this. I'm also a novice surfer and boulder and use my strength and conditioning sessions to help me advance in these sports.
My aim is to encourage others to become the most confident version of themselves through teaching them to lift weights and discover what their mind and body are capable of.
Rex
Our big smoochie boy! Always guaranteed to be waiting for you at the door to give you the best welcome you could ask for. Recco loves a good hip scratch, giving kisses and he never forgets a member who brings him treats!
Bear
Our happy Huk and the culprit for those stray white hairs you find on your clothes after giving him pats. Bear is there for emotional support when you are finding your sessions tough and need a bit of extra love to get you through!